MAY 3RD WILL BE THE LAST CLASS OFFERED FOR ZUMBA
ALL CLASSES WILL BE HELD IN ROOM 134 OF THE REC CENTER FROM 5:00-6:00 PM.
ZUMBA is a fusion of body sculpting movements with easy to follow dance steps to the tune of Latin and International music. The routine features aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning.
***You may pick up your free tickets in Cain Hall, C wing, Room C106, from 8:00am - 5:00pm. Limited number of tickets available.